My data makeup severly affects my sleep patterns and therefore changes the way each day progresses.
My data makeup severly affects my sleep patterns and therefore changes the way each day progresses.
Out of 7 days: 1 good dream 2 nightmares 4 of nothing
This usage effects my sleep, I rarely have good dreams if any. Seeing content in the morning also changes my mood depending on the content, this is an unsecure way of starting my day.
My computer use was mainly for schoolwork, top sites being fontstruct and Canvas, however my main phome usage is Spotify and Instagram. I wish I would spend that time doing things in real time.